::I didnt do the full ten minutes on this one even though I should have. ::
Wednesday, January 28, 2009
Anxiety
Sweaty palms and a fast beating heart. I am always looking around. Searching for something familiar but there is nothing. Only heavy breath that wont come out. My skin is screaming and I feel sick to my stomach. I am cracking a smile hoping that the sheer terror wont come barrelling out of me. I cant stop pulling my hair and twisting the ends around my fingers. I want to go home where everything is safe, where I know everyone. Cold, cold air on my face is what keeps me from losing it. Maybe the cold draws my attention away from my insides. I dont know I just know that it helps, some.
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1 comment:
I know how your feeling...I had my own out of body experience yesterday...I still have a hard time believing it happened...
I love you
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